Page 5 - Medical & Wellness Directory 2014 - Canby Herald & Molalla Pioneer
P. 5




2014 Medical Directory 5


Being cooped up is no good






As the winter months dents contain allergen proteins fering from allergy or asthma 

drag on, cabin fever known to elicit allergic reactions symptoms to see his or her doctor. 

sets in for many peo- and asthma attacks," said Dr. Jorge A medical professional will be able 
ple. However, being Parada, medical advisor for the to test for a cockroach allergy, as 

cooped up inside is NPMA. "During the winter months, well as other common allergens," 

even harder for people suffering cockroaches and rodents seek shel- Parada advised. "Although there is 
from asthma and allergies because ter from the elements inside no cure for asthma, asthma can be 

more time indoors means greater homes, thereby increasing allergic controlled through medical treat- 

exposure to indoor allergens.
reactions among those people who ment and management of environ- 
Although mold, pet dander and suffer from allergies and asthma."
mental triggers. A doctor may 

dust mites are often blamed for According to the Asthma and Al- recommend the use of antihista- 

sneezing and itchy eyes this time of lergy Foundation of America mines and decongestant medica- 
year, the National Pest Manage- (AAFA), cockroach allergens are tions to manage symptoms, and 

ment Association (NPMA) warns present in 63 percent of American may also prescribe an anti-inflam- 

that winter pests such as cock- homes, and mouse allergens in 82 matory medication and bron- 
roaches and rodents can also be percent. Moreover, the number of chodilators."

common asthma and allergy trig- homes containing cockroach aller- For more information about 

gers.
gens increases to as many as 78 to health risks of pests and to find a 
"The saliva, urine and fecal drop- 98 percent in urban areas.
pest professional in your neighbor- 

pings from cockroaches and ro-
"It's important for a person suf-
hood, visit www.pestworld.org.




The NPMA recommends the following tips to help keep 

allergy-causing pests out:

I Seal cracks and holes around the outside of the 
home, including utility pipes.

I Properly ventilate basements and crawl spaces to pre- 
vent moisture buildup.

I Keep counters free of crumbs, and vacuum floors 
often to reduce the accumulation of allergens.
• Home-like feel with a family atmosphere

I Keep garbage in a sealed container, and dispose of it • Loving, comfortable and relaxed environment
regularly.
• Specialized care for those with memory loss, including Alzheimer’s disease 
• Ofering the support, respect, companionship, and the level of aenon
I Pay extra attention to kitchens and bathrooms -- es- your loved one needs 
pecially under appliances and sinks -- as these areas are 
Country Side Living Country Side Living South 
particularly vulnerable to cockroach infestations.
390 NW 2nd Ave 406 NW 2nd Ave

503-266-3031 
www.countrysideliving.com

Locally Owned & Operated



John A. Zieg, O.D.


• Comprehensive Eye D
Examinations
MD
14.M
514.0205
• Contact Lenses
1.0209985.
Sun–Thur 10am–2pm
• Large Frame Selection
599845
A nonproit adult day respite center serving individuals 4
• Lasik Consultations
and their families living with memory loss.
• Most Insurance Accepted
352 NW 2nd Ave. Canby John A. Zieg, O.D. and Robbie Gilpin.
310 NW 3rd • Canby 
503-266-5100 • www.ThelmasPlace.org
503-266-6600





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