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Canby Connection • november 2013
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Diabetes is often referred to as the silent killer. Millions of people
go about their daily routines, unaware that their blood sugar levels
could be too high, leading them down a path of complications caused
by diabetes. There are however, various forms of Diabetes. The doc-
tors at Canby Clinic can help determine if you have diabetes and help
you prevent the complications.
The complications that can result from diabetes are often irre-
versible. Years of elevated blood sugar can cause a heart attack,
stroke, neurological damage, loss of vision, or a weakened immune
system. Diabetics also have a higher risk for infection and cancer
because bacteria and yeast love sugar, as do all
cancer cells.
With diabetes, prevention is key. At Canby Clinic
we can run a simple blood test to reveal your
blood sugar status. Dr. Tuttle and Dr.Walker can
also help you understand the ways that different
foods can affect your blood sugar, by helping you
focus your diet on whole foods and limiting simple
carbohydrates. In addition to
enjoying a healthy diet, exer-
cising and maintaining an
optimal body weight are cru-
cial. Certain nutrients like
alpha lipoic acid and B vita-
mins are also beneficial
because they affect how the
body metabolizes sugar, while
herbs like gymnema, bitter
melon, and cinnamon can be extremely effective
in optimizing blood sugar levels. The doctors at
Canby Clinic can help you find the right combina-
tion of nutrients and herbs, helping you achieve
control.
So without further hesitation, set up an
appointment today! Take a stride in the right
direction toward optimal health. Several insurances are accepted and
a 30% discount is applied to self-pay patients. A $25 coupon can be
found in this month’s Connection that can be applied toward your
first office visit. If you would like more information, a complimentary
15-minute consult can also be arranged, or you can join us at
Cutsforth’s Townhall on Thursday, Nov. 7, at 7 p.m. for a free health
talk. Give us a call at 503-266-7443 or visit
to
schedule an appointment online!
Canby Cl ini c
Here we are facing another Fall in the beautiful Pacific Northwest,
and I think we can all agree that the end of Summer is always bitter-
sweet. Gone are sunny days filled with swimming pools, bike rides, and
BBQ’s, but in their place we can look forward to the prospect of haunt-
ed houses, pumpkin patches and watching the leaves on the trees turn
from green to gold.
With the change of seasons we also find ourselves needing to put
away all those summer essentials and start bringing out the things that
keep us warm and cozy through the cooler, crisper days of October and
November.
The problem we all some-
times encounter is that with the
end of each season most of
those “Seasonal” items can end
up crowding our closets and
garages. This can be frustrating,
especially when most likely we
won’t even need them again
until that season rolls around
next year.Whether intended for
Spring, Summer, Fall, or Winter,
these items are wonderful can-
didates for Self Storage
because they can be quickly taken from your unit to your home as your
needs change throughout the year. This lessens the amount of “stuff”
cluttering your personal space, but keeps the things you are using
every day easily accessible.
Here is a list of items you might consider putting in Storage for sea-
sonal use:
-Outdoor Furniture
-Seasonal Clothing
-Lawn Tools
-Recreational Equipment (Boats, jet skis, Pool Supplies, Bikes, and
ATV’s)
-Holiday Decorations
-Serving Dishes, Seasonal linens, & Party items
Those are just a few ideas, but if you take a little time to make your
own list, we’re sure you’ll see how much of your space you can free up.
Whenever you’re ready, the managers at any of your local Northwest
Self Storage locations can help you find a size that’s right for you.
Please visit
for more information, or check
out our ad on the back page of this publication!
Nor t hwe s t Sel f St orage
Dr. XXXX Tuttle
Dr. Erin Walker
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• Accepting new patients
• Flexible hours to schedule before or after work
• Call to schedule today 503-266-2705
“We look forward to giving you
something to smile about”
We are happy to be a part of this community and
look forward to having YOU as a patient.
For the Month of
November we will
be running a
special for our
current patients
for bleaching.
$100.00 includes
trays and solution for
at home bleaching system.
Fall Special
160 NW 2nd Ave., | Canby, Oregon 97013
Call to make your appointment today. | 503.263.3937
IntegratedEyeCenter.com
Patrick J Gregg, MD, PC
Board Certified Ophthalmologist
Physician & Surgeon
CONVENIENTLY LOCATED
IN DOWNTOWN CANBY
We take most major medical insurances,
including Medicare.
Vision Exams • Medical Eye Issues
Optical Shop
Have you been told you have
CATARACTS?
•
Over 1000 Cataracts performed.
•
Latest techniques.
•
Advanced no-stitch, no-needle.
•
Improve your vision and the quality
of your life.
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